Lap Swim & Family Swim

The indoor pool at Old Bridge Family YMCA and Freehold Family YMCA outdoor pool are available for adult (18+) lap swim or personal exercise and family swim to active and current members of YMCA of Greater Monmouth County>Freehold swim  > Old Bridge Swim

Stronger & Safer Together

We’re excited to safely welcome our members back for outdoor fitness classes!

Classes are only open to ​active and current members. If your membership is not active, please contact your membership department to reactivate your membership:

> Freehold – Kristin Dufner (
> Old Bridge – Carol Perrotta (
> Red Bank – Crystal Rubins (

Prior to attending your first class, you will need to e-sign an updated General Liability Waiver. Click here to sign. This only needs to be completed once, and all persons 18 or over must sign our waiver.

Advance registration for class is required. Registration will open 18 hours before class and closes 1 hour before class starts. Space is limited, and we will accept up to five registrations on the waiting list. Click here to view registration instructions. Outdoor classes are subject to weather conditions. Members will be notified of any cancellation as soon as possible. Please consult the mobile app for updates.

Please use the mobile App or click on the class links found on the branch Schedule pages to register.  For additional assistance with registration, please contact:

> Freehold – Jackie Wone (
> Old Bridge – Brenda Werneiwskei (
> Red Bank – Terrell Wilson (

To ensure your health & safety

  • Hand sanitizer will be provided for members to use.
  • Members will undergo a health screening prior to each class.
  • Class size will be limited to 25 participants.
  • Classes will take place in the outdoor courts, fields, and blacktops.
  • Please arrive 15 minutes early to check in and undergo the health screening. For the safety of participants, classes will be closed to late arrivals 7 minutes after the start of the class.
  • Members and instructors are required to wear a face covering upon arrival for check-in and can remove it for class.
  • Please practice social distancing, maintaining at least 6 feet apart. Staff will make sure that social distance practices are maintained. Designated spots for class participants will be available.
  • Weight equipment and bands will be provided. Equipment cannot be shared. All equipment will be wiped down before and after class by staff. Mats will not be provided, please bring your own if desired.
  • Members will not have access to the building, and should come prepared with plenty of water, water bottles, towels and sunscreen.
  • If members need to use the bathroom, staff will escort members to designated bathroom.
  • Unfortunately, we cannot accommodate guests or members of the or YUSA Nationwide members at this time.

Screening Procedures

Members will NOT be permitted to attend classes if…

  • They are showing any of the symptoms of COVID-19. They have a fever, cough, shortness of breath or difficulty breathing, chills, headache, sore throat, new loss of taste or smell, or other symptoms listed by the CDC.
  • They think they could have COVID-19.
  • They have tested positive for COVID-19.
  • They are awaiting the results of testing for COVID-19.
  • They have been in close contact with anyone in the 4 categories above.

Members are NOT permitted to attend if they answer YES to any of the following screening questions…

  • Do you have a fever, cough, shortness of breath, sore throat, vomiting, diarrhea, new loss of taste or smell, chills, muscle aches, or headache?
  • Have you had any of these symptoms since last time you were last here? Have you been in contact with anyone with fever, cough, shortness of breath, sore throat, vomiting, diarrhea, new loss of taste or smell, chills, muscle aches, or headache since the last time you were here?
  • Have you or any of the swimmers you are dropping off potentially been exposed to COVID-19 or have reason to believe you/they have COVID-19?

 Members who are sick or believe they might have COVID-19 should stay home until you can answer YES to the following questions…

  • Has it been at least 10 day since you first had symptoms?
  • Have you been without fever for 3 days (72 hours) without any medicine?
  • Has it been 3 days (72 hours) since your symptoms have improved?

IMPORTANT: Household members and member who have been in close contact with someone who has had symptoms of COVID-19 must stay home for 14 days and monitor themselves for symptoms

Additionally, if a member or anyone in their family is not feeling well, for any reason, the member will be asked to stay home.

Any member who is suspected of or begins to feel ill, will be asked to leave.

Freehold Family YMCA Schedules
Old Bridge Family YMCA Schedules
Red Bank Family YMCA Schedules