Youth Sports & Fitness Classes

Youth Sports & Fitness Classes2018-10-09T16:20:13+00:00

We believe all kids deserve the opportunity to discover who they are and what they can achieve.  Through the YMCA, thousands of local children and teens cultivate values, skills and relationships that lead to positive behaviors, better health and educational achievement.  There’s something for every child at the Y.

YMCA Youth Sports programs promote healthy kids, families and communities by placing a priority on family involvement, healthy competition, the value of participation over winning and team building. Parents are encouraged to be more than mere spectators by contributing their time as volunteer coaches and team parents as well as being their kid’s number one fan.

Freehold YMCA

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 Pre-School Taekwodo

Ages 3-5
Traditional program designed to enhance fitness while teaching basic skills and developing discipline, confidence and self esteem.

Variety Sports

Ages 3-5

A pre-competitive instructional program to teach fundamentals, rules teamwork, sportsmanship, strengthen individual motor skills and enhance self esteem. Your child will be introduced to a variety of sports in a fun and nurturing environment.

Kiddie Soccer

Ages 3-5
Learn and develop your soccer skills and ball handling.

Youth Basketball

Ages 7-13
Develop and enhance your skills and teamwork.

Youth Travel Basketball Team

October-January
7th & 8th Gr. (6th Gr. evaluated)
Contact:  Denise Bucciero, ext. 116

Youth Self Defense Karate & Safety Awareness

Ages 5-11
Call 732-396-3371 for further information.

Girls Volleyball Clinic

Ages 12-15
This volleyball clinic is a good way to improve volleyball skills. Each skill is supported with drills to allow players to get the necessary repetitions to develop.

Junior Fitness Club

Ages 10-12 yrs.
Club meets once a week for 8 weeks. Tweens will learn how to follow Fitness Center rules and procedures, how to use the cardio  equipment safely and properly and how to stretch before and after a workout. At the end of the 8 week session, each child will receive a special lanyard which he/she must wear when using the Fitness Center cardio equipment. After completion, Tweens (ages 10-12) will be able to use the Fitness Center without parental supervision during off-peak hours.

Old Bridge YMCA

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Parent/Child Basketball

Age 3-4 yrs.
What better way for your child to learn a new sport than with you! With leadership from one of our expert coaches, your child will work on the basics of dribbling, shooting, and teamwork. This class will give you a multitude of new drills to work on with your child at home!

 Game Time

Ages 7-13

Class strictly for those who just want to play ball! Get buckets as well as exercise, in this SCRIMMAGE ONLY program. With referees, scoreboards, as well as some coaching advice; this class is perfect for those looking to find extra playing time. Parent volunteers welcome!

Animaton 101

Ages 10-16

This course will teach the fundamentals of animation, while allowing children to be creative and original. Working with Stickbots and new app technology, students will use their program time to create their very own short films! Class will be held in overflow room.

Instructional Basketball

Ages 5-13 yr.
Enhance gross motor movement; develop hand eye coordination and a sense of teamwork through learning the skills of basketball.

She Got Game

Ages 7-13 yr.

This class is for our girls who love to hoop. Girls will learn the basics in basketball which include shooting, passing, dribbling, defensive and offensive moves, and so much more. The class will include fun basketball drills and games.  Participants will also learn the importance of teamwork and playing together.

Private Sports Lessons

Ages 5-17 yrs.
One-on-one private sports training lessons with our qualified sports instructors are available for children aged 5-17 yrs.  Sports include but are not limited to basketball, soccer, tee-ball, tennis and football.  Participants are coached according to their age and skill level.

Advanced Basketball

Ages 7-13 yrs.
Take your game to the next level! This class is designed for the child who is serious about basketball and wants to learn the fundamentals of the game. We will focus on dribbling, shooting, passing and most importantly, teamwork. Participants will take part in drills to help improve on skills in all areas of the game.

Soccer

Ages 5-10 yrs.
Designed to develop fundamental soccer skills while learning teamwork, strategy and sportsmanship. Children will learn basic fundamentals, strategies, rules of the game and much more! Our advanced class will offer a more competitive and fast-paced class for more experienced soccer player looking to advance their game.

Box for Kids

Ages 9-13 yrs.
Making fitness fun! Our full-body boxing workout will change your child’s body, clear their mind, and engage their spirit.

Junior Fitness Club

Ages 10-12 yrs.
Club meets once a week for 8 weeks. Tweens will learn how to follow Fitness Center rules and procedures, how to use the cardio  equipment safely and properly and how to stretch before and after a workout. At the end of the 8 week session, each child will receive a special lanyard which he/she must wear when using the Fitness Center cardio equipment. After completion, Tweens (ages 10-12) will be able to use the Fitness Center without parental supervision during off-peak hours.


*Please note that not all classes may run every session