At the Y, we believe sports and fun go hand in hand. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. That’s why we offer so many sports and activities at the Y. With a game or sport to offer almost everyone, there’s no such thing as being too young or too old to get in the game.

YMCA Adult Sports programs are your ticket to staying active and having fun. No matter your sport, you definitely want to get in on this action! Sports programs offer fun ways to stay active, get fit, and explore new hobbies. Whether you are a seasoned athlete or just looking to explore a new hobby, we have something for you!

Freehold YMCA

Freehold YMCA Schedules →

Men’s Basketball League

$800 per team with a maximum 10 players. Individual players welcome as well
10 games including playoffs, 2 refs and scorekeepers for each game Wednesday nights
Contact: Kyle Cappelli at

Open Pickleball

Free for Facility Members

Old Bridge YMCA

Old Bridge YMCA Schedules →

Men’s Basketball League

18 & over, 10 games + playoffs, 10 roster spots with one reserve.
$900 per team. Games on Sundays.
Contact Kasuan Figueroa at

Open Pickleball

Free for Facility Members

Red Bank Family YMCA

Red Bank Family YMCA Schedules →

Adult Basketball

Competitive Ages 30 and up Men’s League
Twelve-game season plus playoff tournament. Each team will receive a team jersey and a championship prize to the winning team.

Must register as a team: $950/team | Games will be held weekly on Sunday mornings.

Adult Volleyball

Multiple Age Groups
Tryouts will be held before the start of each session. Teams will be selected by the Y’s group of volunteers running the league. Individual registrations only. Top two teams will receive a prize at the end of the season.

Games will be held Thursday nights.


Multiple Age Groups

A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. A fun sport that combines many elements of tennis, badminton and ping-pong. Play singles or doubles. Need a partner? We can help!

Learn about Spring lessons. For additional information on lessons, tournaments and open play pickleball memberships please call 732-741-2504 ext. 210