STAY ACTIVE. STAY HEALTHY. STAY CONNECTED.

Welcome to our Y Live Fitness Classes! While our facilities are temporarily closed, we are excited to offer you a variety of virtual LIVE classes via Zoom.

Join us at your Y branch for outdoor fitness starting June 29! Click here to learn more.


PLEASE READ BEFORE PROCEEDING:

By connecting to the virtual classes you are acknowledging that you have read, understand and agree to the following statements.  Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps or any other equipment that may be used by an instructor of YMCA of Greater Monmouth County, (the “YMCA”), is a strenuous physical activity.  Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program, or using any suggested equipment shown in any of the videos from the YMCA. The YMCA is not a medical organization and its instructors or staff cannot give you medical advice or diagnosis. All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while viewing YMCA videos.
Nothing contained herein should be constructed as any form of such medical advice or diagnosis. By using this content you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from the YMCA, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time, instructors may suggest physical adjustments or the use of equipment, and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition. You expressly waive and release any claim that you may have at any time for injury of any kind arising out of your participation in a YMCA program or use of a YMCA facility against the YMCA, or any person or entity involved with the YMCA, including without limitation, its directors, principals, instructors, independent contractors, employees, agents, contractors, affiliates and representatives.

Y LIVE ZOOM STUDIO

Please note:  Class waiting room will open 5 mins. before class start time.  All classes will be closed to additional participants 5 mins. after start time.  If you miss the class, please enjoy one of our pre-recorded classes and come back and join us for the next live class.


Through JULY 12, 2020 (no classes Jul. 4)


MONDAY

9 AM ZUMBA GOLD w/Danit

FRIDAY

9 AM ZUMBA GOLD w/Danit

SATURDAY

8 AM HIIT w/Val