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When:
November 21, 2024 @ 1:00 pm – 2:00 pm
2024-11-21T13:00:00-05:00
2024-11-21T14:00:00-05:00
TAKE CONTROL OF YOUR HEALTH: DIABETES
Do You Have Diabetes or Prediabetes?
We are partnered with Hackensack Meridian to bring you this educational program to help you take control of your health. If you have Diabetes or Pre-Diabetes, this FREE Program will teach you everything you need to know from meal planning to the importance of monitoring your blood sugar. You will learn more information regarding:
» How Diabetes affects your body
» Techniques to deal with anxiety and stress
» Guidelines for healthy eating
» How to plan menus
» Appropriate exercise to best control your blood sugar
» Appropriate use and management of medications
» The importance of monitoring your blood sugar
REGISTER NOW
THURSDAYS >Oct. 17 – Nov. 21 | 1 p.m.