BEGIN:VCALENDAR VERSION:2.0 PRODID:-//157.230.49.31//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:YMCA of Greater Monmouth County X-WR-CALDESC:For Youth Development. For Healthy Living. For Social Responsi bility. X-FROM-URL:https://ymcanj.org X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20231105T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20241103T020000 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20240310T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20250309T020000 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-32194@ymcanj.org DTSTAMP:20240328T100510Z CATEGORIES;LANGUAGE=en-US:Freehold YMCA\,Old Bridge Family YMCA\,Red Bank F amily YMCA CONTACT:info@ymcanj.org DESCRIPTION:
The YMCA of Greater Monmouth County\, the Ocean County YMCA and Senior Citi zens Activities Network (SCAN) have joined forces to bring the region’s senior citizens together in person and virtually for a speci al\, free event dedicated to physical and mental health\, injury preventio n and camaraderie. Register to join us at < strong>bi t.ly/seniorday22 .
\nWe’re partnering together with our partner s in good health to welcome all to Freehold\, Red Bank\, Old Bridge and Toms River YMCAs and to SCAN strong> for a special day of activities\, classes\, fitness workshops\, an d a healthy meal. For those unable to attend in person\, several programs will be offered virtually.
\nPartnering organizations include
The National Senior Health & Fitness Day® celebration will take plac e from 9 a.m. to 3 p.m. A variety of classes will be offered at all four Y MCA locations and SCAN – from deep water aerobics to Zumba and Yoga\, and a balance workshop during the lunch and social hour\, and line dancing to end the day.
\nVirtual programs will include a morning stretch\, min dfulness workshop\, chair yoga\, and more
\n> Down
load Flier
\nRegister in advance: > bit.ly/seniorday22
\n
Tic kets: http://www.bit.ly/seniorday22.
DTSTART;TZID=America/New_York:20220525T090000 DTEND;TZID=America/New_York:20220525T150000 LOCATION:In Person & Virtual SEQUENCE:0 SUMMARY:National Senior Health & Fitness Day® URL:https://ymcanj.org/seniorday22/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://ymcanj.org/wp-content/uploads/2021/04/iS tock-889418254-150x100.jpg\;150\;100\;1\,medium\;https://ymcanj.org/wp-con tent/uploads/2021/04/iStock-889418254-300x200.jpg\;300\;200\;1\,large\;htt ps://ymcanj.org/wp-content/uploads/2021/04/iStock-889418254-1024x683.jpg\; 1024\;683\;1\,full\;https://ymcanj.org/wp-content/uploads/2021/04/iStock-8 89418254.jpg\;2119\;1414\; X-TICKETS-URL:http://www.bit.ly/seniorday22 END:VEVENT END:VCALENDAR